Beef/Veal/ Entree

Portobello Stuffed Mushrooms

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Recently we went to Chicago to visit our son and his family. Two birthday cakes and lots of good food later I still lost three pounds after returning from being gone for nine days.

One night we went to a great restaurant called E + O Food and Drink (Earth and Ocean) and my husband had this great pork pata (shank) recipe that had a pate sauce. I may be trying that sometime this fall or winter when the weather fits the dish here in Texas.

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Buy Xanax Craigslist I have a friend on the Fast Metabolism Diet so I decided to try this healthy recipe for her which is a stuffed portobello mushroom. I found some ground turkey and ground beef in my freezer and had lots of extras to add in. I’m serving mine over some spinach, either raw or cooked; either way it will be a healthy burger for any meal. You could add a bunch of vegetables on the side to complete your meal.

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Buy Valium 2Mg Online If my husband had been home when I was ready to cook these I would have had him grill or smoke these for more of a smoky grilled flavor but they were delicious baked in the oven.

https://gungrove.com/b3828ggvo I hope you will give this a try, diet or no diet.

BLAST FROM THE PAST: My Avocado Shrimp Salad is another recipe that is great for the summer and would fit the Fast Metabolism Diet with just the change of the mayonnaise.

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A few ingredients for an easy burger.

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Buy Liquid Xanax Chop up all the ingredients; I also added in some extra chopped mushrooms for juiceness.

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At the last minute I decided to add in some chopped cherry tomatoes for color.

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https://gungrove.com/vvji0ef2xh Take out the stems and use a spoon to scrape out the brown gills.

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Stuff the mushrooms; I did a 3 oz. 4 oz. and 6 oz. mushrooms and the remainder of the meat I made into meatballs and cooked in muffin cups to freeze for later.

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Don’t they look juicy and delicious!

Bon Appetite.

Portobello Stuffed Mushrooms
A mixture of turkey, ground beef and crunchy vegetables stuffed into a portobello mushroom cap. What more could you ask for.
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Ingredients
  1. Portobello mushrooms (6-8 medium size)
  2. 1/4 lb. white mushrooms, chopped very small
  3. 1 lb. lean ground turkey
  4. 3/4 lb. lean ground beef
  5. 3 cloves garlic, minced
  6. 1 Tbsp. chopped fresh ginger (or 1/2 tsp. dried)
  7. 3/4 c. red onion, chopped
  8. 1/3 c. poblano pepper, chopped (if you don't like the heat, add red bell pepper)
  9. 1/2 c. green bell pepper chopped
  10. 15 cherry tomatoes chopped (I used some yellow and some red)
  11. 1 tsp. Italian seasoning
  12. 2 Tbsp. Tamari (or soy sauce)
  13. 1 tsp. salt
  14. 1/2 tsp. black pepper
Instructions
  1. Remove the stem and the brown gils from the underside of the mushroom by scraping out with a spoon.
  2. Mix the turkey, chopped white mushrooms and ground beef together in a bowl. Add all the other ingredients and mix until combined. Don't over mix.
  3. Measure out either 4-6 ounces into each portobello mushroom and put on a foil lined baking sheet (with an edge). Bake at 375° for about 25 minutes or until they look browned a bit.
  4. I added some Sweet Chili Sauce to the top of each mushroom in the last 5 minutes of baking.
Notes
  1. I used The Clever Spoons recipe for a diet version of sweet chili sauce. http://www.thecleverspoon.com/search?q=sweet+chili+sauce
Rosemary and the Goat https://rosemaryandthegoat.com/

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