*I'm used roasted cashews for one breakfast and the other no nuts.
If my red onions or on the strong side I usually take a cup of water and 1/4 c. sugar and soak the onion rings for about 15 minutes. Drain ad then add to salad.
When making the thinly sliced mint leaves use the chiffonade technique where you stack the leaves up and roll and then cut ito small thin slices.