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Sauteed Cabbage and Kale


  • 1/2 head cabbage chopped in large pieces
  • 1/2 onion chopped in 1/2" pieces
  • 3 cloves minced garlic
  • 1/2 pkg. baby kale I didn't chop because it was baby
  • 2 Tbsp. olive oil
  • salt and pepper to taste
  • 1/4 tsp. Bangkok Blend Penzeys Spices


  1. Heat the olive oil in a large skillet. When the oil is hot, add the chopped onion to the pan and sauté for about 4-5 minutes until they start to brown slightly; then add in the minced garlic and stir until it becomes fragrant but do not let it brown too much.
  2. Add about half of your chopped cabbage to the pan with some salt and pepper and saute for another 4-5 minutes; then add the remainder of the cabbage and cook maybe 10 minutes until it starts to get done a somewhat limp. To the cooked cabbage add in the baby (or chopped) kale and stir maybe 3-4 minutes longer.
  3. Salt and pepper to taste and sprinkle in the Penzeys Bangkok spice.
  4. Enjoy!