{"id":8753,"date":"2011-07-27T07:30:49","date_gmt":"2011-07-27T14:30:49","guid":{"rendered":"http:\/\/rosemaryandthegoat.com\/?p=8753"},"modified":"2019-10-19T10:47:48","modified_gmt":"2019-10-19T17:47:48","slug":"pesto-cauliflower-with-arugula-salad","status":"publish","type":"post","link":"https:\/\/rosemaryandthegoat.com\/?p=8753","title":{"rendered":"Pesto Cauliflower with Arugula Salad"},"content":{"rendered":"<p><strong><span style=\"color: #800000;\">No boring cauliflower taste here.<\/span><\/strong><\/p>\n<p>A side dish or salad? You decide how you want to serve it.<\/p>\n<p>I&#8217;ve really never been a cauliflower fan and it&#8217;s one of those vegetables and have to talk myself into buying because I know it is good for me. Not even a fan of raw cauliflower on a veggie tray even though I know it is going to get dipped into something really good.<\/p>\n<p>I would like to learn to add the white flowery head to my vegetable repertoire especially since I&#8217;ve, for the time being, taken potatoes off the table. Cauliflower can actually be made into mashed potatoes by steaming or boiling it and mashing as if it were a potato. The mashed cauliflower is great when folded in with some mashed green peas. Beautiful combination.<\/p>\n<p>In case you are trying to talk yourself out of trying this recipe, remember that cauliflower is one of the cancer fighting vegetables, is full of Vitamin C, low fat and high in fiber. Now, did that change your mind?<\/p>\n<p><!--more--><\/p>\n<p>When I first thought about doing this Pesto Cauliflower I was thinking of it as a vegetable side dish to some wonderful entree. I had planned on serving it next to a dressed arugula salad but at the last minute decided to tossed some baby arugula with a balsamic dressing and put the roasted pesto cauliflower on top of the arugula, add a few sprinkles of pine nuts and some crumbled baked proscuitto and it was Mama Mia delicious. &nbsp;I loved the cold texture of the arugula with the warm cauliflower on top. Hot\/cold but yummy together.<\/p>\n<p>Roasting the cauliflower in this recipe retains more of the vitamins than boiling the vegetable. I made this two nights this week, once roasted and once steamed.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1465.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8772\" title=\"DSC_1465\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1465-e1311775441255.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1469.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8773\" title=\"DSC_1469\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1469-e1311775511183.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<p>Break cauliflower into tiny florets.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1475.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8774\" title=\"DSC_1475\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1475-e1311775592914.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<p>Simple ingredients for the pesto.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1478.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8775\" title=\"DSC_1478\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1478-e1311775736652.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<p>Beautiful.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1479.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8776\" title=\"DSC_1479\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1479-e1311775799911.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<p>Baked crumbled proscuitto for garnish.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1483.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8777\" title=\"DSC_1483\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1483-e1311775868588.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<p>Roast or steam your cauliflower until tender but not overcooked.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1485.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8778\" title=\"DSC_1485\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1485-e1311775949451.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-27995\" class=\"wprm-recipe-container\" data-recipe-id=\"27995\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/rosemaryandthegoat.com\/?wprm_print=pesto-cauliflower-with-toasted-pine-nuts\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Pesto Cauliflower with Toasted Pine Nuts<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Pesto<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">see ingredients below<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2-1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">head cauliflower<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pine nuts<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">toasted (+what is needed for pesto)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">arugula salad<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">optional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Parmesan cheese for garnish<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Proscuitto<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">baked and crumbled*<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Roast or steam the cauliflower.* When crisp tender, toss with some of the pesto. Add in the toasted pine nuts and garnish with Parmesan cheese and some crumbled baked proscuitto (optional). Mine is served atop arugula which is tossed with some olive oil and balsamic vinegar. You can make it with or without the arugula.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Easy Pesto<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">2 c. packed basil leaves<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">2-3 cloves garlic<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">1\/4 c. pine nuts<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">2\/3 c. olive oil, divided<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Kosher salt and pepper to taste<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">1\/2 c. freshly grated Parmesan cheese<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">For the pesto put the garlic, 2 cups basil and pine nuts in food processor and process until finely chopped up. \u00a0Drizzle in 1\/2 cup olive and process until pesto is smooth. Season with salt and pepper.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">If using immediately stir in the remaining oil and add the Parmesan cheese. If freezing, put the pesto in freezer safe container and drizzle the remaining oil over the top. Freeze for up to 3 months.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">*Roasting cauliflower --Preheat oven to 400\u00b0. Cut cauliflower into florets and put in a single layer in an oven-proof baking dish. Toss in the garlic and drizzle with a little olive oil. Sprinkle with salt and pepper. Place dish uncovered in hot oven for 20-25 minutes or until top is lightly brown. \u00a0Test with a fork for doneness. The tines of fork should easily be able to pierce the cauliflower. Remove from oven and toss with some of the pesto and pine nuts. Serve immediately.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">If steaming -- steam until cauliflower is tender and then toss with pesto and pine nuts.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">*If using the proscuitto, put the thin slices on a cookie sheet and bake at about 300\u00b0 until crisp, cool and crumble.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1488.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8779\" title=\"DSC_1488\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2011\/07\/DSC_1488-e1311776000161.jpg\" alt=\"\" width=\"500\" height=\"334\"\/><\/a><\/p>\n<div class=\"62d5bc2e453500af49d4a162b842956f\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script type=\"text\/javascript\"><!--\r\ngoogle_ad_client = \"ca-pub-9953435733123030\";\r\n\/* Ad for In Posts *\/\r\ngoogle_ad_slot = \"6872802919\";\r\ngoogle_ad_width = 300;\r\ngoogle_ad_height = 250;\r\n\/\/-->\r\n<\/script>\r\n<script type=\"text\/javascript\"\r\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>No boring cauliflower taste here. A side dish or salad? You decide how you want to serve it. I&#8217;ve really never been a cauliflower fan and it&#8217;s one of those vegetables and have to talk myself into buying because I know it is good for me. Not even a fan of raw cauliflower on a veggie tray even though I know it is going to get dipped into something really good. I would like to learn to add the white flowery head to my vegetable repertoire especially since I&#8217;ve, for the time being, taken potatoes off the table. Cauliflower can actually be made into mashed potatoes by steaming or boiling it and mashing as if it were a potato. The mashed cauliflower is great when folded in with some mashed green peas. Beautiful combination. In case you are trying to talk yourself out of trying this recipe, remember that cauliflower is one of the cancer fighting vegetables, is full of Vitamin C, low fat and high in fiber. Now, did that change your mind?<\/p>\n","protected":false},"author":1,"featured_media":8771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[38,13],"tags":[],"_links":{"self":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts\/8753"}],"collection":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8753"}],"version-history":[{"count":8,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts\/8753\/revisions"}],"predecessor-version":[{"id":27998,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts\/8753\/revisions\/27998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/media\/8771"}],"wp:attachment":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}