{"id":14599,"date":"2014-02-15T05:00:03","date_gmt":"2014-02-15T12:00:03","guid":{"rendered":"http:\/\/rosemaryandthegoat.com\/?p=14599"},"modified":"2019-10-21T14:56:49","modified_gmt":"2019-10-21T21:56:49","slug":"poached-salmon-with-fennel-and-lemon-caper-yogurt-sauce","status":"publish","type":"post","link":"https:\/\/rosemaryandthegoat.com\/?p=14599","title":{"rendered":"Poached Salmon with Fennel and Lemon Caper Yogurt Sauce"},"content":{"rendered":"<p><span style=\"color: #800000;\"><strong>Simple but delicious.<\/strong><\/span><\/p>\n<p>I can&#8217;t believe we&#8217;re still eating Salmon from my husband&#8217;s fishing trip to Alaska last summer and will for some time to come.<\/p>\n<p>Every time I take out a piece of fish I can just see that fish jumping up out of the water begging to be let go knowing all the while it doesn&#8217;t stand a chance for a reprieve from the dinner table. Maybe at least he\/she will envision what type of tasteful dish it will become and how others will enjoy the life they gave up.<\/p>\n<p>Whatever it&#8217;s last thoughts were, I have enjoyed coming up with new ways to prepare all this salmon and halibut.<\/p>\n<p>I would like some new recipes though, especially for the halibut. So, if you have any, please pass them this way.<\/p>\n<p>I&#8217;ve never tried poaching salmon before and I think just about any poaching liquid would work. I just happened to have some fennel fonds on hand and a left over bottle of white wine so I used those ingredients. Giada had done this Lemon Caper Yogurt Sauce on one of her shows and it&#8217;s delicious with the fish. Wished I had thought of using some of my preserved lemons in the sauce or in the poaching liquid.<\/p>\n<p>Hope you&#8217;ll give this a try.<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_1995.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14638\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_1995-e1390589142282.jpg\" alt=\"DSC_1995\" width=\"500\" height=\"413\"\/><\/a><\/p>\n<p>Just a few ingredients for a delicious dish.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_1997.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14639\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_1997-e1390589223855.jpg\" alt=\"DSC_1997\" width=\"500\" height=\"335\"\/><\/a><\/p>\n<p>After the wine, water, fennel fond and onion come to a simmer add the salmon to pan.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_1999.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14640\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_1999-e1390589286526.jpg\" alt=\"DSC_1999\" width=\"500\" height=\"335\"\/><\/a><\/p>\n<p>Simmer, covered a few minutes.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_2000.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14641\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_2000-e1390589379935.jpg\" alt=\"DSC_2000\" width=\"500\" height=\"335\"\/><\/a><\/p>\n<p>Gently flip over the salmon and finish cooking for 5-6 minutes more.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_2001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14642\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_2001-e1390589459839.jpg\" alt=\"DSC_2001\" width=\"500\" height=\"335\"\/><\/a><\/p>\n<p>Remove skin and gently remove from pan.<\/p>\n<p><a href=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_2007.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14643\" src=\"http:\/\/rosemaryandthegoat.com\/wp-content\/uploads\/2014\/01\/DSC_2007-e1390589518756.jpg\" alt=\"DSC_2007\" width=\"500\" height=\"361\"\/><\/a><\/p>\n<p>Add some of the Lemon Caper Yogurt Sauce and serve.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-28934\" class=\"wprm-recipe-container\" data-recipe-id=\"28934\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/rosemaryandthegoat.com\/?wprm_print=poached-salmon-with-fennel-and-lemon-caper-yogurt-sauce\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Poached Salmon with Fennel and Lemon Caper Yogurt Sauce<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">lb.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salmon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">bones removed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">dry white wine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">few slices of onion<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">fonds from fennel<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">or fresh dill<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">freshly ground black pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Lemon Caper Yogurt Sauce<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">adapted from Giada at Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">full-fat plain Green yogurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">capers<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">rinsed, drained and chopped<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Dijon mustard<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">my addition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon zest<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Kosher salt and freshly ground black pepper.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Sprinkle the salmon with salt. Put the wine, water, fennel and onions in a saut\u00e9 pan and bring to a simmer.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Add the salmon fillets, skin-side down in the pan. Cover and cook 5-10 minutes, (carefully turn the pieces over half way through cooking time) depending on how thick the salmon is to your desired doneness. \u00a0Do not overcook and you do not want your water to get hot enough to boil -- just barely simmering.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">To serve, plate the salmon and then top with a ladle of the Lemon Caper Yogurt Sauce and serve any extra sauce on the side.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">For the sauce: In a small bowl, mix together the yogurt, capers, lemon juice, and lemon zest. Season with salt and pepper, to taste.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<div class=\"62d5bc2e453500af49d4a162b842956f\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script type=\"text\/javascript\"><!--\r\ngoogle_ad_client = \"ca-pub-9953435733123030\";\r\n\/* Ad for In Posts *\/\r\ngoogle_ad_slot = \"6872802919\";\r\ngoogle_ad_width = 300;\r\ngoogle_ad_height = 250;\r\n\/\/-->\r\n<\/script>\r\n<script type=\"text\/javascript\"\r\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Simple but delicious. I can&#8217;t believe we&#8217;re still eating Salmon from my husband&#8217;s fishing trip to Alaska last summer and will for some time to come. Every time I take out a piece of fish I can just see that fish jumping up out of the water begging to be let go knowing all the while it doesn&#8217;t stand a chance for a reprieve from the dinner table. Maybe at least he\/she will envision what type of tasteful dish it will become and how others will enjoy the life they gave up. Whatever it&#8217;s last thoughts were, I have enjoyed coming up with new ways to prepare all this salmon and halibut. I would like some new recipes though, especially for the halibut. So, if you have any, please pass them this way. I&#8217;ve never tried poaching salmon before and I think just about any poaching liquid would work. I just happened to have some fennel fonds on hand and a left over bottle of white wine so I used those ingredients. Giada had done this Lemon Caper Yogurt Sauce on one of her shows and it&#8217;s delicious with the fish. Wished I had thought of using some of my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[18,11],"tags":[670],"_links":{"self":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts\/14599"}],"collection":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14599"}],"version-history":[{"count":8,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts\/14599\/revisions"}],"predecessor-version":[{"id":28937,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/posts\/14599\/revisions\/28937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=\/wp\/v2\/media\/14643"}],"wp:attachment":[{"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rosemaryandthegoat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}